Apple and Blackberry Crumble
Ingredients:
6 cups sliced peeled Rome apples
(about 1 1/2 pounds)
1/3 cup packed brown sugar
1 tablespoon lemon juice
1 tablespoon water
1 cup blackberries
1 1/4 cups all-purpose flour
6 tablespoons chilled butter, cut into small pieces
1/2 cup granulated sugar
1/4 teaspoon ground ginger
Preparation
Preheat oven to 350°.
Combine first 4 ingredients in a medium saucepan; cook 10 minutes over medium heat or until apples are soft. Place apple mixture in an 8-inch pie plate. Sprinkle blackberries over apple mixture.
Lightly spoon flour into dry measuring cups; level with a knife. Place flour in a medium bowl; cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Add granulated sugar and ginger; toss well. Sprinkle flour mixture over fruit. Bake at 350° for 30 minutes or until bubbly.
Preheat broiler.
Broil crumble 1 minute or until lightly browned.
Yield:
8 servings
From Cooking Light magazine
Nutritional Information
CALORIES 287(29% from fat); FAT 9.2g (sat 5.5g,mono 2.6g,poly 0.5g); PROTEIN 2.4g; CHOLESTEROL 23mg; CALCIUM 23mg; SODIUM 92mg; FIBER 3.1g; IRON 1.3mg; CARBOHYDRATE 51.1g
Share and Enjoy:
These icons link to social bookmarking sites where readers can share and discover new web pages.
« Avoid Alzheimer's With Abundant Exercise | Home | Is Your Work Causing Sleep Deprivation? – 7 Possible Ways »
September 6, 2010
by: Suzanne Holman • Audios, Boomer women, Clutter, Decluttering Your Life, Life purpose, Suzanne Holman, The Ageless Woman, teleseminar, work life balance, your million dollar life
August 30, 2010
by: Suzanne Holman • Clutter, Technology, Uncategorized
August 26, 2010
by: Suzanne Holman • aging parents, family challenges, working from home
August 24, 2010
by: Suzanne Holman • Boomer women, Communication, Suzanne Holman, Your Unique Strengths, family, family challenges, productivity, teleseminar
August 16, 2010
by: Suzanne Holman • Alzheimer’s Disease, Brain, Dementia, Health, Recipes, Self Care, Suzanne Holman, Time management, green smoothie, healthy eating, healthy foods, healthy menus, raspberries, zucchini
June 24, 2010
by: Suzanne Holman • Ageless Woman Radio Show, Alzheimer’s Disease, Recipes, healthy eating, healthy foods, healthy menus
June 23, 2010
by: Suzanne Holman • Alzheimer's support, Alzheimer’s Disease, Health, Recipes, Suzanne Holman, Time management, green smoothie, healthy eating, healthy foods, healthy menus, nutrition
June 5, 2010
by: Suzanne Holman • Alzheimer's in Dogs, Alzheimer’s Disease, Recipes, nutrition
August 16, 2010
by: Suzanne Holman • Alzheimer’s Disease, Brain, Dementia, Health, Recipes, Self Care, Suzanne Holman, Time management, green smoothie, healthy eating, healthy foods, healthy menus, raspberries, zucchini
July 20, 2010
by: Suzanne Holman • Alzheimer's, Alzheimer's in the family, Alzheimer's support, Alzheimer’s Disease, Brain, Caregiver Of Parent, Events, Notes, Self Care, Suzanne Holman, aging parents, teleseminar
June 27, 2010
by: Suzanne Holman • Alzheimer’s Disease, Brain, Health, Self Care, exercise
June 20, 2010
by: Suzanne Holman • Alzheimer's, Alzheimer's Association, Alzheimer’s Disease, Brain
Leave a Comment