Suzanne Holman ::

Archive for Suzanne Holman

Clutter or Precious Memories? Interview with Cynthia Alexander

Cynthia Alexander, the Declutter Queen was my special guest this week on The Ageless Woman Teleseminar Program! One Saturday, several years ago, Cynthia Alexander had a declutter encounter of the first kind. Her daughter arrived at her door with boxes and plastic tubs in hand. That was the first time she was [...]

Freedom Comes From Being Real

For most dogs, the 4th of July is one of the most unfavorite days of the year!
The loud crackles and booms of fireworks is hard on their delicate ears and scares the begeebies out of them.
Shaiming, my six-year old ShihTzu I rescued from the Humane Society in April wasn’t terribly excited about modeling his cool [...]

Who Defines Your Purpose? Audio download

Marcia Reynolds, PsyD, joined me on The Ageless Woman Radio Show for an outstanding interview! Marcia just released her new book, Wander Woman: How High-Achieving Women find Contentment and Direction.
In this audio interview you can expect to find answers to these questions:
Why do you think women are so committed to pleasing others?
Women who [...]

Find Some Exercise That You Can Enjoy!

Exercise has been shown to be a KEY factor in our brain health. There are many other suggestions for supplements and foods, but we know for SURE that keeping our cardiovascular health strong is essential for avoiding Alzheimer’s Disease and having a sharp and focused brain.
If you are saying you don’t like to exercise, find [...]

Eating Well For Best Brain Health - Radio Show Today!

If you are feeling as though you don’t have the time to eat healthy, you must join me on The Ageless Woman Radio Show!
Not only are the meals easy, they are also wonderfully flavorful and appealing.
In last week’s show we talked about how you can avoid Alzheimer’s disease in a variety of ways.
How you eat [...]